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Not enough water?

DisneyParis

An Attitude of Gratitude
#1
If you don't drink enough water does that slow your losses down?

The last couple of days l've been unwell with a virus, been nearly 100% SS (had a small piece of carrot cake today as l felt so weak, didn't really like it & it didn't make me feel any better, so left the rest). I know l haven't been drinking enough water, just can't seem to face drinking so much, l've not been constipated, opposite actually, tmi :eek:
 
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Last edited:
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
#2
hun if you don't drink enough water you will feel ill i know its hard when u r ill but if u don't u could feel worse.
 

DisneyParis

An Attitude of Gratitude
#3
Been trying to drink a bit more tonight.
 

edibeedee

Optifast Girl!
#4
please drink as close to the recommended amount every day. I didn't and I have made myself dehydrated and I have felt bad for about a week now from it. I am having to force myself even though it makes me nauseous. I know from past experience, I will get to the place that I will crave the water but it takes me a long time to get there. I don't want to feel this bad so forcing the water. Good luck to you and hang in there.
 
S: 14st13lb C: 14st9lb G: 10st7lb Loss: 0st4lb(1.91%)
#5
Have u tried drinking fizzy water with the CD water flavouring? I couldn't face drinking anymore still water as it makes me feel sick after a while so I switched to fizzy and it's certainly alot better
Hope your feeling better disneyparis
Xx

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