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Not much but its a loss


Gold Member
S: 15st5.2lb C: 14st13.4lb G: 10st3.3lb BMI: 38.3 Loss: 0st5.8lb(2.7%)
Hey ppl!

Got some good news today! My WI shows weight back to 12.4 as displayed in my sig. It was 12.4 a few weeks back but due to one week away in newcastle and my sons b-day i was up to 12.7.

So between last sunday (12.6) and today im down 2lbs! Woop im VERY happy with that as i was not expcting any loss!

Im happy to carry on with SF for another week to see the what happens. :flirt2:

Had a vanialla shake for brekki and it was rather nice!! tasted like icecream! im actually thinkinng about making a shake and freezing it! Do u reacon it will taste like icecream?:D
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S: 221lb C: 215lb G: 147lb BMI: 34.7 Loss: 6lb(2.71%)
Well done to you! It's nice to see the work pay off!

I don't know what would happen if you froze it. Try putting it in a plastic container and stirring every 45 mins until frozen.


Silver Member
S: 16st12lb C: 16st12lb G: 12st12lb BMI: 33.9 Loss: 0st0lb(0%)
Well done Sona - you go girl.

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