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Not my first diet, but hopefully my last

Discussion in 'Exante - Diaries' started by Eleven11, 5 February 2011 Social URL.

  1. Eleven11

    Eleven11 New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
    3 years ago I got down to a BMI of under 25. 3 years later and I am back up to what I was originally. Instead of getting bigger and bigger I have decided that tomorrow I am going on a diet and I am going to make it stick. I have my products, so I shall be starting first thing with a strawberry shake.

    It has to work this time as I can't keep starting and restarting. I am a little nervous, but really excited as it feels a bit different this time. Hopefully I will reach my goal, keep your fingers crossed for me.
     
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  3. missjam

    missjam Full Member

    Posts:
    446
    Likes Received:
    3
    im sure you will do fine! how did you lose the weight before?
     
  4. Eleven11

    Eleven11 New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    VLCD
    It was a very low calorie diet, so the same thing that I am doing now. I really hope that I can do it and keep it up this time, I only put the weight back on because I have a massive appetite. I probably shouldn't have had so many cakes and take aways over the past few years!
     
  5. JoanneM

    JoanneM Gold Member

    Posts:
    4,560
    Likes Received:
    39
    Start Weight:
    21st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    Good luck and welcome to Exante. Hope you enjoy it.
     
  6. SummerRain

    SummerRain Full Member

    Posts:
    481
    Likes Received:
    13
    Start Weight:
    14st4lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st12lb
    Lost(%):
    1st11lb(12.5%)
    Diet:
    Exante
    Welcome! Another exante journal for me to stalk :D
     
  7. Pingu6

    Pingu6 Gold Member

    Posts:
    1,849
    Likes Received:
    8
    Start Weight:
    16st13lb
    Current Weight:
    16st3lb
    Goal Weight:
    11st6lb
    Lost(%):
    0st10lb(4.22%)
    Diet:
    Intermittent fasting/JUDDD
    Welcome hon! Sure you'll do great x
     
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