kellym2602
Member
Hi everyone, I am new to this site and really just looking for advice and help!
I am 29 years old and weigh about 22 stone. I am 30 in Feb and really do not want to start my 30's been this size. I also suffer from diabetes and PCOS and my health is suffering because of how much i weigh.
I have been reading about these VLCD and would love to start one. Does anyone have any suggestions, which ones are best?
Any tips on how to get through my 1st week?
This is something i really want to do, but just need the push to do it. Many thanks. x
I am 29 years old and weigh about 22 stone. I am 30 in Feb and really do not want to start my 30's been this size. I also suffer from diabetes and PCOS and my health is suffering because of how much i weigh.
I have been reading about these VLCD and would love to start one. Does anyone have any suggestions, which ones are best?
Any tips on how to get through my 1st week?
This is something i really want to do, but just need the push to do it. Many thanks. x