oat so simple

Discussion in 'Slimming World' started by youcanhumpmyleg, 26 September 2011 Social URL.

  1. youcanhumpmyleg

    youcanhumpmyleg Full Member

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    does ne one just have the oat so simple on its self (27g sachets) and not have the 1 ryvita your supposed to have or scan bran, i dont like either of them but have loads of oat so simple : /
     
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  3. jaylou

    jaylou Gold Member

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    Some consultants will tell you that if you don't have all of your HEX then you need to syn it, according to SW FAQ's, this is not the case.
     
  4. kingleds

    kingleds Gold Member

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    Yup - all the time hun. Though scan bran is okay if you mix it in to the porridge!
     
  5. Derbynanny

    Derbynanny Gold Member

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  6. Flippy

    Flippy Full Member

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    Don't have oat so simple, but do have 28g oats every morning on my fruit with a yogurt and never have a scan bran!
     
  7. youcanhumpmyleg

    youcanhumpmyleg Full Member

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    ooo ill have to buy some scan bran at group tonight then : /lol ill crumble it on top, i dont want to risk not having my full hexb as i always have it x
     
  8. jaylou

    jaylou Gold Member

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    It really does fill me up for longer when I crumble the scan bran in.
     
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