Oat So Simple

[squiggles85]

Hi,

I'm just wondering about Oat So Simple sachets, and if I count one as an Healthy Extra B?

I vaguely remember something been said in group that they are no longer HEBs as there isn't enough fiber in the flavoured ones? I have some Apple and Blueberry one that I want for my brekkie, but need to be extra good this week so don't want to use it if its a syn.

Thanks in advance

Charlotte

 

[ScarlettStar86]

I no longer go to group so can't help with the oatso simple although I'm sure I've read it's not hexb anymore. If you need to use them up you can just syn them as even being "good" you need to use your syns

 

[jaylou]

The flavoured sachets have never been a B choice. Not enough oats in them. The plain ones are longer a B choice either as the sachet is too small.

Can I ask, what is being extra good? I'd have thought counting 6 syns for them would be being good?

 

[PrincessPink-x]

It used to say on the website that u could have 1 original sachet + 1 ryvita as a heb which is what I have always done and still do even though they r no longer listed as heb