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off the wagon on the 2nd week

chwozer

Full Member
S: 10st4lb C: 9st10lb G: 9st8lb BMI: 23.3 Loss: 0st8lb(5.56%)
#1
hi im a newbie and i joined ww 2 weeks ago and at my 2nd weigh in i lost 3 pounds which i was very happy with. but then the weekend hit and i had a curry and drank way 2 many alcopops. i feel like all my hard work was a waste.. iv worked out like mad dis week to work it off but i just know i wont loose anytin this week.. its so dishartning.. the weekend is where i find it so tough.. im very good all week.. its not worth it!i need some advice on what to do at the weekends :wave_cry:
 
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Last edited:
S: 15st8lb C: 15st8lb G: 10st10lb Loss: 0st0lb(0%)
#2
You dont have to cut these things out completly thats whats good with weight watchers. If you save a few points in the week this will compensate for you have abit extra the weekend then the damage isnt so bad?
 

chwozer

Full Member
S: 10st4lb C: 9st10lb G: 9st8lb BMI: 23.3 Loss: 0st8lb(5.56%)
#3
oh i didn realise ya cud do it like dat.. i didn have dinner today so i could have a munch 2nite haha.. stil have 4 points left so il leav dem.. really hope i even loose one pound or even stay de same cos iv worked so hard dis week wit de exercise! tanx 4 de advice ;)
 


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