off the wagon on the 2nd week

Discussion in 'Weight Watchers - Food Diaries' started by chwozer, 2 February 2010 Social URL.

  1. chwozer

    chwozer Full Member

    Posts:
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    Start Weight:
    10st4lb
    Current Weight:
    9st10lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st8lb(5.56%)
    Diet:
    weight watchers
    hi im a newbie and i joined ww 2 weeks ago and at my 2nd weigh in i lost 3 pounds which i was very happy with. but then the weekend hit and i had a curry and drank way 2 many alcopops. i feel like all my hard work was a waste.. iv worked out like mad dis week to work it off but i just know i wont loose anytin this week.. its so dishartning.. the weekend is where i find it so tough.. im very good all week.. its not worth it!i need some advice on what to do at the weekends :wave_cry:
     
    Last edited: 2 February 2010
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  3. carlah24

    carlah24 Full Member

    Posts:
    215
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    Start Weight:
    15st8lb
    Current Weight:
    15st8lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Atkins
    You dont have to cut these things out completly thats whats good with weight watchers. If you save a few points in the week this will compensate for you have abit extra the weekend then the damage isnt so bad?
     
  4. chwozer

    chwozer Full Member

    Posts:
    78
    Likes Received:
    0
    Start Weight:
    10st4lb
    Current Weight:
    9st10lb
    Goal Weight:
    9st8lb
    Lost(%):
    0st8lb(5.56%)
    Diet:
    weight watchers
    oh i didn realise ya cud do it like dat.. i didn have dinner today so i could have a munch 2nite haha.. stil have 4 points left so il leav dem.. really hope i even loose one pound or even stay de same cos iv worked so hard dis week wit de exercise! tanx 4 de advice ;)
     
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