Off the wagon

Discussion in 'Cambridge Weight Plan' started by Ladyleemcg, 5 April 2011 Social URL.

  1. Ladyleemcg

    Ladyleemcg Member

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    Im in my 2nd week of ss+ and had a chicken tikka kebab tonight as I couldn't resist. No pitta or sauce just chicken and salad. Does anyone know from experience if I've totally knackered things up or if that should be ok as I feel totally guilty now. All comments or replies welcome good or bad x
     
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  3. Ladyleemcg

    Ladyleemcg Member

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    Ps my 1st weigh in was this morning and I lost 9.5 lb
     
  4. Felix

    Felix Gold Member

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    You will be fine if you just had chicken and salad! Ive had grilled chicken kebab and left the bread and had no sauce loads of times! Just don't make a habit of it :)
     
  5. Skinnywishes

    Skinnywishes Member

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    I did the same thing last night! Chicken kebab with salad and left the pitta! I think it's ok, might slow me down a bit but I think it was my most sensible food choice.... Boy I wanted to eat the pitta though!!
     
  6. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

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    You should be fine,just try your best to resist in future,just for yourself as it might slow your losses down.Chicken is ok on ss.

    Congrats on the 9.5lb loss thats great
     
  7. rumbly-tums

    rumbly-tums Slowly but surely x

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    dont tell yourself that you can do it every week otherwise you will fall right off the wagon. but good choice to leave out the pitta x
     
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