Off to see the CDC tonight

Discussion in 'Cambridge Weight Plan' started by statusuk, 22 July 2009 Social URL.

  1. statusuk

    statusuk New Member

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    Been reading some of the posts on here and its given me a lot of encouragement.

    Fingers crossed this diet agrees with me and that I can stick to it.

    I've been struggling since I stopped smoking so had to change my diet habbits completely....

    :wave_cry:
     
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  3. Guru

    Guru Silver Member

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    Start Weight:
    22st10.5lb
    Current Weight:
    19st1.5lb
    Goal Weight:
    10st0lb
    Lost(%):
    3st9lb(16.01%)
    Diet:
    Slimming World
    Best of luck! Let us know how you get on :)
     
  4. statusuk

    statusuk New Member

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    Thanks Guru
    Starting tomorrow...fingers crossed
     
  5. sbridge7

    sbridge7 Silver Member

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    Diet:
    Maintenance after CD
    Good luck! Drink plenty of water and remind yourself as to why you want to lose the weight x
     
  6. charlotte_k

    charlotte_k Silver Member

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    Start Weight:
    20st1lb
    Current Weight:
    19st6lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(3.2%)
    Diet:
    very low calorie diet
    good luck x x
     
  7. minxie

    minxie One day at a time!

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    Start Weight:
    15st3lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(3.76%)
    Diet:
    Low carbs
    Good luck - it's not easy but it does work if you stick with it. Be kind to yourself in the first few days, have a couple of non-food treats lined up - a good book or pile of magazines to dip into when you feel food calling! I put stickers in my diary each day I stick to it - red ones on days I falter (not many of these but each one is one too many!) and gold ones on SS days. Hope you enjoy it and look forward to hearing about your first WI!:)
     
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