~*Official Team 3 Thread*~

[Wilma]

It's a fantastic feeling to see the next stone down appear! Well done.

I know what you mean about finding it hard to get back onto the diet after a holiday! I have tried so hard today and now I have eaten 5 cookies!!!!!! I am thinking that I might do what Bish is doing and count down to SS by the end of the week.

Hope the CDC's scales are kind to you. X

 

[Starlit_Cazza]

How did you do Abz??? Were the scales kind to you???

 

[abz]

they were indeed. 3.25lbs down

are we still submitting results? i wouldn't have a clue how but somebody else could do it maybe? or are we just pootling along?

abz xx

 

[Starlit_Cazza]

I am quite happy to do the results Abz, though mine will be shocking right now (grrrr)

CONGRATULATIONS on 3.25lb off!!!!!

 

[abz]

thanks bish
what info do you need for submission? can't remember, ha.

abz xx

 

[Wilma]

Well done Abz! You won't want me this week!!!! I am expecting to have put about 5 ON!!!!!!
I'm dreading WI - happens about 8.30 tonight. Might hide from her lol.
I have been good today - 1 shake and 1 bar so far + water of course.

Will let you know the damage later. X

 

[abz]

okie doke wilma. come on you guys. you can do it!! we'll all three be losers again

abz xx

 

[Wilma]

Thanks Abz - I am so pleased with myself sticking to it today.
Just wish I hadn't been stupid since I got back on Saturday morning!!!!!

 

[abz]

well wilma, if you are back on the straight and narrow now then you will probably lose that 5lbs and then some by next week so try not to beat yourself up. i put on nigh on a stone when i was on holiday!!

i'm off into the bath with a book now

abz xx

 

[Wilma]

I knew it but it was still a shock!!!! Yes 5 stinky pounds on!!!

100% effort now to get back on a good weight loss roll till Christmas. Keep me going girls!!!!!

XX

 

[Starlit_Cazza]

Urgh you need to get me going first - I am being completely useless grrrrrr.

 

[abz]

bish. how much do you actually want this? do you want it more than the sandwich you shove in your mouth? you aren't giving up these things forever. it is short term while we learn control. you feel like crap every time you give up. so don't give in to the compulsion to eat when you don't need to. a couple of days of feeling like sh*t are ahead, but after that it is pretty much plain sailing.

go for it!!

abz xx

 

[Wilma]

OMG - whats happening here???????

Bish Bosh - talk to us!!! You know you can IM me whenever you want. I know how hard this is - not saying I can help but I can listen!!!!

Come on - us 3 are all that is left of team 3!!!

XX

 

[Starlit_Cazza]

Thanks guys. You are right, I can do this and my god I want to! Apart from anything else my ***** of a sister is putting me to shame my managing to stick to it better than me lol.

If I get back on it now I can shift a good couple of stone before xmas cant i?

 

[abz]

i reckon if you start now you could be up to 2.5 stones different by christmas given the first week's weight loss boost. get on the bloody wagon or you'll have my boot up your butt

my mum and her fella arrived yesterday and they made this lovely dinner and i managed not to eat it i woke up feeling all virtuous only to discover that i'd gained water weight, ha. typical!! so glug glug glug today. also, it is my week three. notoriously crap for water retention etc while your body sorts itself out so i'm just going to have to ignore the scales and stay on track.

how are you both feeling today?

abz xx

 

[Starlit_Cazza]

Thanks Abz. enjoy your water today! I must get back in the habit...

 

[Wilma]

Hi team Buddies :grouphugg:

How are you doing???? I am sooooo virtuous today. No cheating at all.

Just got home from work and catching up with my emails. XX

 

[Starlit_Cazza]

Well Done Wilma!!!! Good on you!!!!

I AM restarting tomorrow. Got it all mapped out in my head. Am going out for the day with some supportive friends who will stop me doing anything silly. So day one I will be kept busy and hopefully that will be enough to get me through it.

 

[Wilma]

Well then Bish Bosh - no reason not to go for it. Watch out Micky Mouse!!!!

I will be looking out for an update on how your day goes. Good Luck XXX

 

[Starlit_Cazza]

Ok - don't worry if you dont here from me throughout the day - I will be away at soft play with my daughter. My friend knows not to feed me, just to water me throughout the day