dukandebut
Goat herder(ess)
I think that brown rice, rather than the white, might be a good option, Kay.
Official weekly weigh in.
- Thread starter cherl889
- Start date
dukandebut
Goat herder(ess)
That's amazing, Emmma! Well done!
Well, my good behaviour at the Christmas party on Friday has been rewarded with a 3lbs loss. I stuck to Diet Coke and was definitely helped by the fact the meal was not particularly fantastic. There was only one choice of everything (except for a veggie main option). The roasted tomato soup smelt nice, but I resisted both it and the bread rolls. The main consisted of dry, tough turkey slices, a small amount of veg (all of which I ate), plus a small slice of roast parsnip and stuffing. They'd accidentally missed the roast potatoes off my meal - which I'd normally have complained about, but was glad of on this occasion! There was Christmas pud and custard afterwards, both of which I hate - so no temptation there either. For once in my life, I was delighted to be presented with crap food! ;-)
Only 1lb off my target now.
Well, my good behaviour at the Christmas party on Friday has been rewarded with a 3lbs loss. I stuck to Diet Coke and was definitely helped by the fact the meal was not particularly fantastic. There was only one choice of everything (except for a veggie main option). The roasted tomato soup smelt nice, but I resisted both it and the bread rolls. The main consisted of dry, tough turkey slices, a small amount of veg (all of which I ate), plus a small slice of roast parsnip and stuffing. They'd accidentally missed the roast potatoes off my meal - which I'd normally have complained about, but was glad of on this occasion! There was Christmas pud and custard afterwards, both of which I hate - so no temptation there either. For once in my life, I was delighted to be presented with crap food! ;-)
Only 1lb off my target now.
alottolose
Gold Member
Well done to all you wonderful Dukaneers ... keep up the good work! x
... keep up the good work! x
dukandebut
Goat herder(ess)
-2 is great, mouse! You've lost so much already - you're definitely going to be slimmer for Christmas. At 36lbs lighter, everyone is bound to notice a really big difference!
Thanks - and yes they are noticing. I am also noticing being able to wear my thinner clothes again - I hadn't realised how restricted I had become. I have gone from having two pairs of work trousers to about 15! Eek don't know what I will do when they become too big.
At least I have never worn my trousers under my belly, like my stepfather does
It makes me laugh the number of men I know that kid themselves that they are a certain waist size, when they do this
Kay Knight
Full Member
I know what you mean there Tan, I hate the hipster jeans.
dukandebut
Goat herder(ess)
Well done, everyone. Hope you're enjoying your Christmas!
I'm going to do something really sad and weigh in today as I wanted to weigh myself this morning before I begin Conso. It's TOTM, so I've only lost 1lb, but that brings me right to my true weight target.
I'm going to do something really sad and weigh in today as I wanted to weigh myself this morning before I begin Conso. It's TOTM, so I've only lost 1lb, but that brings me right to my true weight target.
