Official weekly weigh in.

[jezzebell]

Morning all, 3lb loss for me this week which takes me to over 2 stone o/h lost 2.5lbs so i beat him YAY lol he has lost 2stone 10.5lbs now

 

[Red Heart]

Wow 2 stones in 2 months! That is fab! Well done!
Well done to all the other losers this week too.

 

[Red Heart]

2.2lbs off for me this week!
I'm happy as that's 13lbs in 4 weeks.

 

[Emms24]

Brilliant red heart one more pound to go and that's a stone!!!

 

[Topaz63]

1 lb for me this week, glad that it's any given that I was off diet for much of the week. But I didn't splurge so that has helped, stuck to fish and modified English breakfast. I did have a couple of drinks though and a very light souffle pudding (mint mousse, may try adapting this for DD as delicious).

 

[jezzebell]

thanks red heart and well done to you to and all the other losers and sts's!!

 

[Sparkling_Fairy]

3lbs off for me after 5 days of Attack.
A little disappointed with this, but onwards with Cruise!

 

[louschu]

2lbs off this week, was hoping for 3 with the addition of the cold showers everyday but they evidently didn't work I now have 10 days till the date Dr D gave me for the end of cruise and 3lbs to lose, hopefully it will be long enough

 

[Sander23]

3 lbs loss for me this weigh in. It was for 2 weeks because I was on vaca last week - so I am falling behind a little bit from my 2 lb a week goal. But I did lose the weight I gained on the vaca before the weigh in, so I am happy!

 

[jezzebell]

morning all, 1.5lb loss for me this week 2.5 for the o/h :cry: that takes him to just over 3stone!

 

[Sander23]

End of week 13 - another 3 pound loss!

 

[jezzebell]

well done sander thats fantastic. I do keep a check on your weightloss (in a none stalker way! ) as we have very similar amounts to lose and started within a week of each other!

 

[jezzebell]

morning all 3lb loss for me this week o/h of course lost more! 4lbs for him!

Very happy this week as i have broken the 200lb barrier

 

[louschu]

Well I've done it, reached my goal, 4 days later than schedule but I made it! I'm now officially on conso! Going camping tonight but I've planned in advance and i'm taking lots of Dukan friendly foods with me but will be enjoying my first gala meal while away

 

[CaledoniaDreaming]

Am going to start Friday weigh ins - should keep me motivated over the weekends to remember how much I've lost that week. Today I am 202lbs.

 

[jezzebell]

morning all 2 1/2 loss for me this week 2lb for the o/h so i win yay

 

[Topaz63]

Ho hum 3lbs up on weigh in after my trip to France for a family wedding. Far too many meals with wine, and my brother farms the most delicious strawberries! I put on nearly 6 lbs but have lost three since my return on Wednesday. Back to basics.

 

[edge of forever]

i think thats the great thing bout this diet if you do put on a little its so easy to shift it again!! you will be fine!!

 

[Emskylou]

First weigh-in and I've gone from 1 1st 7lbs to 1 1st 3lbs! I'm so happy and that's with just 3 days of attack

 

[Neonic]

Week 5 weigh in shows another loss making 11.5lb down with 11.5lb to go. Woohoo. I'm half way there. 6.5 weeks until my predicted weight. Can I do it??