determinator
Banned
Well after a week of feeling light headed and weak on SS I have officially moved up to 810 .. scarey !!! I have lost 5 lb since my ticker was updated and my BMI is now 25.3 .. so very nearly in the range where I would HAVE to move up anyway , and my CDC says she finds it boosts peoples metabolism and she often sees great losses and very happy clients .. so here I am .. eating food
I find SS such a comfort blanket , its 'easy' as i find it hard to control my food intake , but I guess if i can be as strict as SS then I just need to apply the smae principles to 810 .. stick to it ridgidly !!
I had the most amazing mushroom , courgette and green pepper omelette with balsamic vinegar for tea .. really feel full up today and have managed really well to not have 'just a bit more ' .. so hopefully this is the beginning of th end of my CD journey I am 3 lb away from what was my origanal goal , although I have now moved the goal post and would like to loose another 17 lb ..... but by next week I will be a healthy weight .. for the first time since the age of 8 ( 25 years ago !!!) ..which is both amazingly brilliant and strangely scarey .... I cannot believe i actually going to be .. gulp .. slim
I just hope 810 works for me
I find SS such a comfort blanket , its 'easy' as i find it hard to control my food intake , but I guess if i can be as strict as SS then I just need to apply the smae principles to 810 .. stick to it ridgidly !!
I had the most amazing mushroom , courgette and green pepper omelette with balsamic vinegar for tea .. really feel full up today and have managed really well to not have 'just a bit more ' .. so hopefully this is the beginning of th end of my CD journey I am 3 lb away from what was my origanal goal , although I have now moved the goal post and would like to loose another 17 lb ..... but by next week I will be a healthy weight .. for the first time since the age of 8 ( 25 years ago !!!) ..which is both amazingly brilliant and strangely scarey .... I cannot believe i actually going to be .. gulp .. slim
I just hope 810 works for me