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oh dear i ate cake =[

S: 10st9lb C: 8st10lb G: 8st10lb Loss: 1st13lb(18.12%)
#1

lolacola

Silver Member
S: 12st0lb C: 9st11lb G: 9st7lb BMI: 21.5 Loss: 2st3lb(18.45%)
#2
Don't worry, I had 2 bottles of wine, a 20 syn sandwich AND a slice of yummy cake last week and still had a 1 and a half pound loss - just make sue you stay on track the rest of the time. You always need a treat now and then! :D
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#3
No way to change it now but turn it from a negative to a positive by thing about why it happened and what you can do next time to make sure it doesn't happen again
 


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