debsxdiet
Silver Member
why do i do it? boyfriends birthday party last sat nite so we were at his mums all having chinese and a party. (i d convinced them this was better than going to the chinese buffet i.e. i can keep in control of what i ate. THEN i have 2 quite small pieces of birthday cake(small compared to what i would have had b4) followed by 4 pernos
so using my hxb for chicken my chowmein was 1.5 syns
cake a whopping 29 syns (ate the icing n all)
and perno was 16 syns
making my total for one night 46syns.
i had no syns yesterday and so far none today i been on the plan nearlt 3 weeks and 3rd wi in tomorrow night grrrrr.
so far i gained 1lb (angelic week)
lost 1.5lbs (another angelic week)
now i had a great week and blew it on a chinese and drink and cake. i could cry, good thing is normally when this happen in a diet i just eat more but seem to have fighting spirit this time.
Debsx
so using my hxb for chicken my chowmein was 1.5 syns
cake a whopping 29 syns (ate the icing n all)
and perno was 16 syns
making my total for one night 46syns.
i had no syns yesterday and so far none today i been on the plan nearlt 3 weeks and 3rd wi in tomorrow night grrrrr.
so far i gained 1lb (angelic week)
lost 1.5lbs (another angelic week)
now i had a great week and blew it on a chinese and drink and cake. i could cry, good thing is normally when this happen in a diet i just eat more but seem to have fighting spirit this time.
Debsx