Hello
Firstly thanks for the advise the other day re slim fast
Secondly I have had a bad few days,TOTM = binges and i have had crisps,dips,chocolate etc and have been tango'd all day.Totally my fault I know.I have been good all day today and yesterday evening.
How long is this likely to last? I'm at work tomorrow and can't be running off to the loo every so often
Thanks cdg x
Firstly thanks for the advise the other day re slim fast
Secondly I have had a bad few days,TOTM = binges and i have had crisps,dips,chocolate etc and have been tango'd all day.Totally my fault I know.I have been good all day today and yesterday evening.
How long is this likely to last? I'm at work tomorrow and can't be running off to the loo every so often
Thanks cdg x