oh no...bananas..help

[cocktailprincess]

online it says that 1 average banana when pureed/cooked is 4 syns. I would consider 'pureed' as meaning in a smoothie.
x

 

[lemma1968]

It is confusing. SW have this thing about fresh food being "processed" which is why they syn fruit when its cooked as its gone through a "process", but is mashing a process?

We are not adding anything to it, you are keeping the fibre in it so it cannot be compared to juicing an orange where you keep the sugar and lose the fibre. Nonsensical really.

Carry on as normal is what i say. There are way many other things to ponder.

 

[mumtheshopper]

Rty sliced and stiuck in a tosted sandwich maker with cinamon. Lush!!!

 

[AmyAdele]

I asked my C

she basically said that because you use up energy chewing it its syn free but if you don't need to chew it its not

and that's how it works

im still a bit confused lol

 

[*Cherry On Top*]

haha so all the food i shovel down my neck and barely chew should be sinned ..uh oh!