just a bit of an update... it's been a week or so since I've checked in, and not much weight loss to announce. I do very well during the work week, yet I find excuses to indulge when I'm home on the weekends. At least I haven't put the weight back on, I have just hit a plateau.
I guess this would be a perfect time to start some regularly scheduled exercise. I think I'm going to start the "Couch to 5K" program. This will be my second attempt at it. I got through about 5 weeks of training the last time before I hit the "wall". I am much more motivated to see it through this time though.
I guess this would be a perfect time to start some regularly scheduled exercise. I think I'm going to start the "Couch to 5K" program. This will be my second attempt at it. I got through about 5 weeks of training the last time before I hit the "wall". I am much more motivated to see it through this time though.