Oh no!! the dreaded.....

[Jambro]

on day 6 of CD feeling fine etc...
until my OH just asked me if i had.. ahem... broke wind!!!???
Then he said actually, its your breath!!!!
I was mortified!!:cry::cry:
What can I do to help with this or will I have to wear a surgical mask whilst on this diet??
I suppose that would mean I won't catch swine flu!!

 

[towergilly]

ahh the joy
i use listerine breathe strip things and get them of ebay
lots of brushing and mouthwash good luck x

 

[RuthG]

I just use gum, not strictly allowed, but I don't get cravings with it.

 

[Blingbabe]

Jambro
Perhaps you already use one as part of your general dental routine, but I find a tounge scraper really helpful. Picked mine up in Boots. I bring one to work with me, along with toothbrush and toothpaste.
Nonetheless, I still get my momments of yucky breath.

 

[*butterfly*]

I drink heaps more water,not sure if it actually does help the breath but it stops your mouth feeling like a sewer. Retardex breath freshener spray from boots- get through tons of the stuff. xx

 

[devilishandsweet]

aww bless. i actually only get 'the breath' in the morning so after so good brush and mouthwash im fine! xx

 

[Mrs Z]

i actually only get 'the breath' in the morning

Me too - with both diets. I wake up and it's like a metal factory and a sewer exploded in my mouth and my husband is looking at me like "do you really think I am going to kiss you".

It's a small price to pay for being thinner!

 

[binibikini]

listerine strips over here! every couple of hours. And actually lots of water also helps!