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oh no !!!

Discussion in 'Slimming World' started by jojo45, 7 August 2011 Social URL.

  1. jojo45

    jojo45 Member

    just gotback off my eleven night hol and put seven pounds on it could have been a lot worse that was having no bread and making healthy choices no chips but made up for it with vodka and wine !!!!! I'm straight back on it so hoping to lose most of this for next weeks weigh in
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  3. Clairebear1000

    Clairebear1000 A determined Bear

    Start Weight:
    Current Weight:
    Goal Weight:
    Weight Watchers
    Some of that weight could be water weight, not "true" weight, so you might find it comes off nice and quickly as soon as you get back to normal.

    Accept your gain, get back on plan and move on, you know how this works ;)

    Good luck, and I hope you had a good time away!
  4. mummy84

    mummy84 Full Member

    Start Weight:
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    slimming world
    We do tend to liberally minded on holidays but thats the entire point hehe :D
    Its a shame you gained 7lbs but you seemed focused now you're back home so I have great confidence you will lose it in next week or two :D
    Best bit of advice is to fill yourself up on superfree super speedy foods but still have at least 5 syns a day :)
    Good Luck for next weeks weigh in :D :D
  5. NiaX

    NiaX Silver Member

    Slimming World
    Well done on restricting yourself! That must have taken a lot of willpower.

    I'm sure it will come off easily once you're back on plan. Hope you enjoyed your holiday :)
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