Oh no ...

[melimoo1990]

HI everyone oh no iv been terrible these last two days

Iv started off ok but then it comes to tea time and well I just can't help but screw up.

I had a Chinese buffet on mon and a chippy tea today I'm gonna count the syns but it leaves me not being able to have anything syns for days:/

I know it's my own doing and fault before you start lecturing me,

Do I just start again tomorrow a fresh or carry on the with what I'm doing ?

 

[rachools]

Keep going, don't give up! we all fall off the wagon, i've been finding today a real struggle too. we all have our setbacks, we just got to keep going and push through

 

[jo-85]

-------------------------------------------------------- a line just for you use it under the last few days and start a fresh there's nothing you can do now to change what's happened but you can take control back again now. I know it's not easy I've been there dozens of times but once u fall off the wagon u gotta get back on sorry for all the cliches but they are true