littleflower2
Full Member
Hi everyone.....i had a really bad day!
I went shopping in Belfast and was armed with my shaker and shakes! All set to be 100% as i am getting weighed in the morning!
I was great until about 6.30 when we were coming home...the drive is about 1 1/2 hours...we stopped at a shop and i had to eat...my energy levels were sooo low and i couldnt fight it any more!
I only ate a small amount but im gutted!
I had lettuce, 2 slices of cucumber, some peppers and 3 slices of horrible processed chicken!!!!!
Im thinking this could be my 1st day of refeed and then i was planning to go to SW as i dont think i can do this no eating thing anymore!
What should i do??????
xxxx
I went shopping in Belfast and was armed with my shaker and shakes! All set to be 100% as i am getting weighed in the morning!
I was great until about 6.30 when we were coming home...the drive is about 1 1/2 hours...we stopped at a shop and i had to eat...my energy levels were sooo low and i couldnt fight it any more!
I only ate a small amount but im gutted!
I had lettuce, 2 slices of cucumber, some peppers and 3 slices of horrible processed chicken!!!!!
Im thinking this could be my 1st day of refeed and then i was planning to go to SW as i dont think i can do this no eating thing anymore!
What should i do??????
xxxx