Deltacharlie
Member
Im on Day 3 of refeed. I have done everything rite up until now... i love to bake and today made a chocolate fudge cake...calories.com!!!!!!!!! i ate a big piece, feel terrible...have i ruined my week?? anything i can do to amend it!!!?? Someboby please tell me they done something similar and what was the result.........
thanks
thanks