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Oh Saturday..you test my limits!

S: 18st12lb C: 18st12lb G: 13st7lb BMI: 40.1 Loss: 0st0lb(0%)
I am finding Saturdays a difficult day to stick to plan 100%. I know it is habit because usually a Saturday day and night habitually revolves around food and drink. I was bargaining with myself this afternoon to go off plan but I didn't!! Went for a long swim and now the urge has passed and am on the home straight..nursing a coke zero and watching the x factor.. Just wanted to share with you all that I am feeling a little bit proud of myself today :D
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Been liberated by Exante!
S: 17st0.0lb C: 10st10lb G: 10st10lb BMI: 25.7 Loss: 6st4lb(36.97%)
Well done indeed, Saturdays are tough. Off work, relax = eat. Its really difficult to find new non eating habits and new ways of relaxing without food and alcohol.
So well done, it gets easier and it works.
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S: 18st12lb C: 18st12lb G: 13st7lb BMI: 40.1 Loss: 0st0lb(0%)
I know! It just shows how much time we eat out of habit and boredom. Think I may have to hunt out the knitting needles again. When I gave up smoking I knitted tons of scarves...must try that again. :)


Regular Member
S: 16st5lb C: 15st6lb G: 11st0lb BMI: 33.8 Loss: 0st13lb(5.68%)
Phoenix you have done amazingly well fighting your boredom hunger. I think you have every right to be feeling proud, it's a great achievement. I always have to keep hands and head busy, so I think it's a great idea getting your knitting out; mine will be out again in the next couple of weeks. I made some beautiful scarves for gifts last year. I have bought some lovely fabric with cupcakes on and plan to make some aprons for gifts this year.
S: 18st12lb C: 18st12lb G: 13st7lb BMI: 40.1 Loss: 0st0lb(0%)
Thanks :) Glad I resisted. That's another evil pound off! Aprons are a good idea..this could be the start of a new obsession...are the cupcakes make from exante chocolate shake perhaps :D

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