Loser85
Gold Member
My OH is struggling on just the shakes. So i was wondering if there is another programme on LT. My pharmacist vaguely mentioned last week that there is a way to lose weight that isnt quite as drastic. LT for people with less to lose if you will. Would this be a good way to get him into this sort of thing? IE do this for a month or so and then move over onto shakes again? Any and all advice appreciated.