I had salmon yesterday and the day before. No more than the recommended amount but I now have the oily stuff again :sigh: I love salmon but I don't think I will be eating it too often.
Also for those of you that do eat oily fish. Has the oily yuk ever changed colour.
When eating cake or something like that the oil has been bright orange but after eating the fish its been a very dark brown colour.
Also for those of you that do eat oily fish. Has the oily yuk ever changed colour.
When eating cake or something like that the oil has been bright orange but after eating the fish its been a very dark brown colour.