ok i thin k i need to eat

Discussion in 'Cambridge Weight Plan' started by *Mojo-jojo*, 26 April 2009 Social URL.

  1. *Mojo-jojo*

    *Mojo-jojo* Say it in Dr Evil style!!

    Posts:
    334
    Likes Received:
    8
    Start Weight:
    25st9.5lb
    Current Weight:
    25st4lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st5.5lb(1.53%)
    Diet:
    Slimming World
    since around 2pm today i have felt well rough i have no energy i feel dizzy & faint im thinkin if im getting ill i need a good meal in me...

    in no way do i wanna give up just i think i need to do this one meal to give me a boost i was thinking of a home made curry ???

    how bad is this going to effect my weight loss??? or shud i switch to a higher plan just till i get more strenght i just dunno wat to do ...........

    i havent been drinking as much as norm atm so i suspect this contrubutes to it aswell i dont have any hungar just my head is spinning and im so weak ....help:eek::sigh:
     
  2. Avatar

    MiniMins.com Matched Content

  3. EllieMellie

    EllieMellie Silver Member

    Posts:
    576
    Likes Received:
    18
    Start Weight:
    14st8lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st8lb(17.65%)
    Diet:
    Cambridge
    Hi Mojo

    Not sure if you are doing SS or SS+ but have you had all your shakes yet today? I moved from Ss to SS+ because I came close to passing out in work an now I am absolutely fine. Dizzy and faint is not good. I would avoid a homemade curry though - what about lean chicken or quorn and some veg? I put dried chilli flakes on everything as for some reason they fill me up!
    Hope this helps? xx
     
  4. Angela83

    Angela83 Silver Member

    Posts:
    977
    Likes Received:
    21
    You would be best to have a SS+ meal from green and white lists. I got to a point like this and really felt better after some cucumber and reduced fat cottage cheese. I don't know if it affected my loss much that week but I didn't mind and I didn't feel bad or guilty for having it.
     
  5. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    Awww Jo.. big hugs hon its not a nice feeling.......
    I would change to ss+ that way you can have a meal in the evening I know its only a light meal but its something.
    I would try and stay clear of the curry though.........
    Hope your feeling better later hon . take care xxx
     
  6. *Mojo-jojo*

    *Mojo-jojo* Say it in Dr Evil style!!

    Posts:
    334
    Likes Received:
    8
    Start Weight:
    25st9.5lb
    Current Weight:
    25st4lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st5.5lb(1.53%)
    Diet:
    Slimming World
    i just gutted to feel like this but i was doing my shopping today and i really felt like i was gunna pass out.......

    im currently doing ss i think i will see how i feel after the curry has to be the curry as that all i have frozen in the freezer!

    i was supposed to getting my 1st 2 moro if i eat now im gutted that i wont get it ;-(
     
  7. Sunshine Singer

    Sunshine Singer Dropped White Sugar & Feeling Fantastic

    Posts:
    3,344
    Likes Received:
    77
    Start Weight:
    13st2lb
    Current Weight:
    11st10lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st6lb(10.87%)
    Diet:
    No white sugar
    It's mad how on CD you can be on top of the world one minute and then feeling rubbish the next. I was gonna say look how happy you were earlier but then I was too and now I'm shattered! When you feel good you feel really good and when you feel bad it's really bad. At the end of the day I suppose we should listen to what our bodies are telling us. x
     
  8. Jessica Rabbit72

    Jessica Rabbit72 Gold Member

    Posts:
    1,580
    Likes Received:
    36
    Start Weight:
    16st8.0lb
    Current Weight:
    16st8.0lb
    Goal Weight:
    11st6.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    ss / ss+
    whatever you do dont do curry!!!! have an extra pack if you have a few spare and have another litre of water. and if its any reassurance we all get days like that! I had one yesterday and nearly ordered an egg foo yung. If you have to eat then go for a green and white meal and have some chicken and then you may still get your first stone tomorrow chick x

    stay on here tonight and hopefully it will pass xxx
     
  9. PennyJane

    PennyJane Full Member

    Posts:
    495
    Likes Received:
    9
    Start Weight:
    13st13lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st5lb(9.74%)
    Diet:
    Dukan
    This is how I've been feeling for the last 3 days! Today I've drunk a lot more and feel better. I'd definately not have the curry but perhaps have something like a small handful of nuts with some salad leaves.. Perhaps some cottage cheese or anything that you can find to nibble on which is protein. You will be surprised how much better you will feel after just a small amount. Don't give into the curry, it's a craving!
     
  10. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

    Posts:
    3,741
    Likes Received:
    109
    Start Weight:
    15st12.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3.5lb(1.57%)
    Diet:
    SW, minimal bread!
    Ditto don't do the curry

    Have your shakes, have an extra one and get some fluid down you woman, you've said you've not drank enough today.

    At the end of the day this is Your diet, your weight and your weigh in tomorrow. Its you who's going to be gutted if you don't get that stone off, but its also you who's feeling a bit ropey too.

    I can't physically hold you back, but I can tell you what I would do. I wouldn't do it. If its a virus/illness a meal isn't going to cure it. Hang off until tomorrow, go for a nap and take it easy just now.
     
  11. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    Jo......
    Hang in there hon.........
    Dont have the curry.... Especially if your getting weighed tomorrow..
    Have a shake or some chicken or a salad.......
    xxx
     
  12. *Mojo-jojo*

    *Mojo-jojo* Say it in Dr Evil style!!

    Posts:
    334
    Likes Received:
    8
    Start Weight:
    25st9.5lb
    Current Weight:
    25st4lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st5.5lb(1.53%)
    Diet:
    Slimming World
    i havent eaten yet ...........i just had a porridge and black coffee but still my head hurts so much and i feel week ...time is on my side thou its 8pm and i cud go to bed in the next hour .......thx girls x
     
    curlywurly1234 likes this.
  13. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

    Posts:
    3,741
    Likes Received:
    109
    Start Weight:
    15st12.5lb
    Current Weight:
    15st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st3.5lb(1.57%)
    Diet:
    SW, minimal bread!
    Well done Jo!

    If I could hug you I would - try and have a couple of painkillers and another 500 ml of water, even 2 cups of green tea or something to get some extra fluid in.

    I'm positive you will feel better tomorrow after some sleep and a fantastic weigh in.
     
  14. Jessica Rabbit72

    Jessica Rabbit72 Gold Member

    Posts:
    1,580
    Likes Received:
    36
    Start Weight:
    16st8.0lb
    Current Weight:
    16st8.0lb
    Goal Weight:
    11st6.0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    ss / ss+
    well done for resisting Jo like the others said bit more fluid asnd paracetamol and I cant wait for the results of the weigh in xxx
     
  15. gadgetqueen

    gadgetqueen Member

    Posts:
    31
    Likes Received:
    0
    I agree with Lexie, try some plain water as coffee tends to dehydrate.
    Most headaches are caused by dehydration apparently. Have you got any of the water flavourings yet?
     
  16. Cheska

    Cheska always struggling

    Posts:
    235
    Likes Received:
    5
    Start Weight:
    14st2lb
    Current Weight:
    14st2lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Diet
    Hi Mojo-jojo well done you for not giving in to the curry :)

    I know just how you feel though and you will never be on your own with this. So many of us struggle so much and will continue to do so - I for one will be a beg struggler and will hve a few blips on the way. The biggest difference for me this time is that I will get straight back on track after rather than sabotaging it and weeks later heavier!!!!

    We can do this and will get to where we want in no time... :) Big hugs xx
     
  17. curlywurly1234

    curlywurly1234 Cambridge Consultant

    Posts:
    3,876
    Likes Received:
    121
    Start Weight:
    15st1lb
    Current Weight:
    8st10lb
    Goal Weight:
    8st10lb
    Lost(%):
    6st5lb(42.18%)
    Diet:
    Cambridge Diet
    Well done Jo.
    im so proud of you hon!!!
    Your doing fab, have an early night I had lots of those at the beginning..
    Well done !!! xx
     
  18. Avatar

    MiniMins.com Advert

  19. tillyfloss

    tillyfloss Gold Member

    Posts:
    1,645
    Likes Received:
    77
    JO don;t eat it!!"!!!!!

    if you are desperate have another shakem or a porridge or something... you don't want to eat food!!!
    I know we talked about weaknesses etc... and i know you will beat yourself up if you do it!!
    try and have an extra shake instead of food if you are desperate!
    Whatever though have a hug... you are doing great...

    x
     
  20. Ibizamad

    Ibizamad Loving losing

    Posts:
    184
    Likes Received:
    5
    Start Weight:
    18st4lb
    Current Weight:
    18st2lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st2lb(0.78%)
    Diet:
    Slimming World
    Well done for resisting Jo, you will feel so pleased with yourself tomorrow! :)
    Have a couple of paracetamol and an early night with a good book. look forward to your weigh in post tomorrow and that first stone...

    Hope you feel better very soon.

    Sarah
    x
     
  21. polishrose

    polishrose Gold Member

    Posts:
    1,671
    Likes Received:
    66
    Start Weight:
    21st8lb
    Current Weight:
    19st6lb
    Goal Weight:
    11st11lb
    Lost(%):
    2st2lb(9.93%)
    Diet:
    exantecambridge
    Hope you're feeling better today.Well done for not having the curry...it's all too easy to talk ourselves into having something.i have to resist several times a week-I generally find the thought of confessing all on here helps me resist.
     
  22. Katycakes

    Katycakes Stubborn tortoise

    Posts:
    6,979
    Likes Received:
    122
    Start Weight:
    14st11lb
    Current Weight:
    14st9lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st2lb(0.97%)
    Diet:
    Unsure
    Hope you are OK this morning Mojo... and well done for resisting the curry. Big hugs.

    xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...