ok i thin k i need to eat

[Jessica Rabbit72]

well done for resisiting chick cant wait for results later Im so excited for you!
xxx

 

[Lexie_dog]

Jo - how you feeling this morning?

 

[*Mojo-jojo*]

hi girls
thanks for last night .. i didnt eat the curry but im really sad to report i ate a cheese sandwich im gutted & had a little cry this morning i feel like a tit but i was feeling so poorly i still am feeling so ill my throat & tummy hurts i just needed something in my belly my head was spinning .....i let myself down & u guys ;-(.....

my cdc will be here anytime soon now to weigh me in tbh im not expecting a loss today ;-( just be happy to stay the same now back on 100% today for the next 10 weeks....

gutted ;-(

 

[PennyJane]

You've not let us down! You did what you felt you needed to. Good luck on the weigh in .... keep us posted xxx

 

[Katycakes]

As Penny says, you haven't let us down honey... you were ill, and that can scramble our logic sometimes. Take care and snuggle in, look after yourself... if this is a cold or a bug, paracetamol should help. Hugs.

xxx

 

[*Mojo-jojo*]

hopefully the scales will be kind will know within the hour x

 

[tillyfloss]

don't beat yourself up Jo, it happens....
The sandwich wouldn't have affected your weightloss i don't think as it would be too soon to restock your glycogen.. so you have did well....
Hope the bread didn't knock you too far out of ketosis, but just drink loads of water and put it behind you.
And I hope you feel much better soon!

x