OK, Im doing this!!!

Discussion in 'Dukan Diet' started by fabregas4, 28 July 2010 Social URL.

  1. fabregas4

    fabregas4 Member

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    Goal Weight:
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    Hi guys,

    How is everyone doing?
    Im starting this tomorrow. It seems pretty straightforward, i did attempt to do it the other week but I didn't prepare and i gave up, it was girlie time and I needed chocolate. Even tho I messed up last time, I truely believe i can do this, Im really unhappy with my weight, Im depressed about it and none of my clothes fit. so enough is enough.... Here I go!!!

    Does anyone have any advice?? i have read alot of the threads on here and im so impressed with how everyone has done :) :)

    wish me luck xx
     
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  3. LVLLM

    LVLLM Gold Member

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    Hello and welcome
    Do you have the book hon? hve you done your true weight on the forum? shopping list and meal planner done? oatbran?

    Lol lots of questions! you shouldnt crave the sweet stuff as much when you get into the diet xxxx

    how many days attack you doing?

    Oh my ive bombarded you with questions!!! ;)
     
  4. alottolose

    alottolose Gold Member

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    fill in your stats :) n welcome xx
     
  5. jet1968

    jet1968 RIP dan !

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    welcome and good luck !!!
     
  6. anjuschka

    anjuschka Dukan Ancestor!!

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    Hi fabregas4,

    I think Vicky has already asked all the important questions - if you're ready then go for it. But if you're off on your holiday next week maybe wait till you come back! I found it really easy to stay off the choc & biscuits - used to have some every day in my morning break! After a few days you see the weight come down which gives you more incentive to stick with it, and you're no longer hungry or craving sweets.
    Meanwhile this forum is here to ask all your questions - but it helps to have the book to read yourself!
     
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