Original Old school mixed with a bit of the new diary

[stacey_todd]

saturday
B- hifi n tea (B) (A)
D- salad
T- light mccain chips (3 syns) & chicken skewers, (3syns) sauce (1syn)

 

[stacey_todd]

Sunday
B- hifi
D- prawn, seafood stick and ham salad sauce (2syns) & trifle muller (1/2 syn) jelly (1/2syn) cream (1syn)

 

[stacey_todd]

Hot white choc with cream
1 syn as used only half a sachet
1 syn for cream

 

[stacey_todd]

Monday
B- cuppa and hifi x2
D- omlette, red onion, ham, tom sauce (1syn)
T- spag bol, onion, peppers, passatta granules (1syn) cheese (a)
S- half yogurt half jelly n cream (2syns)
Milk (a) sippy (1syn)

 

[stacey_todd]

Tuesday
B-tea
D- pitta bread wholemeal (b) pizza sauce (1syn) chicken, onion, garlic, cheese (a) salad bbq sauce (1syn)

 

[Manxy64]

Well done on the 9lb loss

 

[stacey_todd]

Been at work past few days, soo busy no pics i had just salads and scram egg, then teas had chicken n sweet potatoe fries and tuna pasta salad x

 

[stacey_todd]

3rd week in 17lbs down yay, quick update as been busy as hell xx

 

[stacey_todd]

3rd week in 17lbs down yay, quick update as been busy as hell xx

 

[Jenny_b]

Wow 17lbs in 3 weeks is amazing. Well done x