Bad Jar
Every ounce is bounce
You might want to check these against new guidelines.
Zero tomato soup:
2 chopped onions
2 chopped yellow peppers
30g chopped mushrooms
1 crushed clove of garlic
2xtins chopped tomatoes
3 tsp dried mixed herbs
salt and pepper
low fat cooking spray
Spray a saucepan with low fat spray.
Gently cook onion, peppers, mushrooms and garlic until soft.
Add remaining ingredients, bring to the boil and simmer for 15 mins.
Zero tomato soup:
2 chopped onions
2 chopped yellow peppers
30g chopped mushrooms
1 crushed clove of garlic
2xtins chopped tomatoes
3 tsp dried mixed herbs
salt and pepper
low fat cooking spray
Spray a saucepan with low fat spray.
Gently cook onion, peppers, mushrooms and garlic until soft.
Add remaining ingredients, bring to the boil and simmer for 15 mins.
