Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Olive Oil - HEA choice?

Discussion in 'Slimming World' started by captaincollins, 11 November 2010 Social URL.

  1. captaincollins

    captaincollins Full Member

    Posts:
    269
    Likes Received:
    5
    Start Weight:
    23st8lb
    Current Weight:
    23st1lb
    Goal Weight:
    13st8lb
    Lost(%):
    0st7lb(2.12%)
    Diet:
    WW
    Hi

    I thought olive oil was a HEA choice, but when I fill out my food diary online there are only milk and cheese options,

    any ideas guys?

    thanks
    sharon
     
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    I believe it is a HE choice but only extra virgin olive oil.
     
  4. doesmybumlookbig

    doesmybumlookbig Full Member

    Posts:
    108
    Likes Received:
    3
    Diet:
    slimming world
    Isnt olive oil a HE B??????
     
  5. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    yes I think you are right, it is a HE B, but again only Extra Virgin Olive Oil, not standard Olive Oil
     
  6. captaincollins

    captaincollins Full Member

    Posts:
    269
    Likes Received:
    5
    Start Weight:
    23st8lb
    Current Weight:
    23st1lb
    Goal Weight:
    13st8lb
    Lost(%):
    0st7lb(2.12%)
    Diet:
    WW
    that will explain why i couldnt see it under a choice then LOL thanks guys (its extra virgin I have)
     
  7. laura2481

    laura2481 Silver Member

    Posts:
    933
    Likes Received:
    8
    Start Weight:
    14st11.5lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11.5lb(12.29%)
    Diet:
    Slimming World
    Extra Virgin Olive Oil is definitely HEB on Extra Easy and Green days, for 1 tbsp. But not on original days :)
     
  8. lentil2

    lentil2 Gold Member

    Posts:
    1,768
    Likes Received:
    40
    Start Weight:
    13st12lb
    Current Weight:
    12st6.5lb
    Goal Weight:
    11st10lb
    Lost(%):
    1st5.5lb(10.05%)
    Diet:
    SW
    Just to add that oil is a he b on an original day also........
     
  9. dirtydancing

    dirtydancing Gold Member

    Posts:
    8,665
    Likes Received:
    12
    Start Weight:
    13st5lb
    Current Weight:
    12st11lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st8lb(4.28%)
    Diet:
    slimming world
    thanks for this thread as i was also wondering it myself.
     
  10. doesmybumlookbig

    doesmybumlookbig Full Member

    Posts:
    108
    Likes Received:
    3
    Diet:
    slimming world
    AAAAAAAAhhhhhhhh I thought so, I dont use it so wasnt sure myself:D
     
  11. *EB*

    *EB* Gold Member

    Posts:
    10,465
    Likes Received:
    205
    1 tbsp is a HEB on Red days xxx
     
  12. captaincollins

    captaincollins Full Member

    Posts:
    269
    Likes Received:
    5
    Start Weight:
    23st8lb
    Current Weight:
    23st1lb
    Goal Weight:
    13st8lb
    Lost(%):
    0st7lb(2.12%)
    Diet:
    WW
    cool thanks that means GREAT chips cooked in my new actiyfry thing are FREE (and use a B choice for me) using 1tbsp of ex virg olive oil (which cooks enough for the whole family) :)
     
  13. laura2481

    laura2481 Silver Member

    Posts:
    933
    Likes Received:
    8
    Start Weight:
    14st11.5lb
    Current Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11.5lb(12.29%)
    Diet:
    Slimming World
    I must stop skim reading things... always thought it wsa just EE and green. :rolleyes: :D
     
  14. *EB*

    *EB* Gold Member

    Posts:
    10,465
    Likes Received:
    205
    mmm slimming world chips!!! :) although on a red day this would use all your B choices!!! booooo! x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...