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OLIVE OIL SYN / HEB

#1

Circes

Strutting her stuff
#3
All oils are the 6 syns a tbsp but only extra virgin olive oil is a HEB

Depends on what you are cooking as EVOO isnt suitable for some things as it has a strong flavour
 
#4
that great thank you, i use EVOO as a norm any way.
 


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