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OLIVE OIL SYN / HEB

Discussion in 'Syn Values' started by anita1975, 14 September 2010 Social URL.

  1. anita1975

    anita1975 Full Member

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    when ever i have used fry light, i get really bad stomach ache and usually a dose of dirrahrea.

    iam going back to using other types of oil.

    What is the best to use olive, rapeseed or connola?

    :)
     
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  3. Happy Holidays

    Happy Holidays Gold Member

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    I'm not too sure if it matters which you use, I always use Olive oil as I think it tastes better.
     
  4. Circes

    Circes Strutting her stuff

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    All oils are the 6 syns a tbsp but only extra virgin olive oil is a HEB

    Depends on what you are cooking as EVOO isnt suitable for some things as it has a strong flavour
     
  5. anita1975

    anita1975 Full Member

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    that great thank you, i use EVOO as a norm any way.
     
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