geordiebear
Full Member
OMG I have had such a poor 24 hours....... so tired at lifeless last night (almost TOTM) and sneaked a couple of squares of choccie!! Today has just got worse and totally abandoned plan for burger king at lunchtime and a fry up tonight. Feel really sick now and wished I hadn't done it but I think that going from TS to WS has knocked me out of ketosis and made me feel weak, so tomorrow I am going back to TS until I lose at least another half a stone.
Sorry about the essay but I feel so bad now and wished I had never swapped to WS (was only having protein and green veg) but it clearly didn't agree with me
Sorry about the essay but I feel so bad now and wished I had never swapped to WS (was only having protein and green veg) but it clearly didn't agree with me