Shangri-la
Full Member
This morning was sooooooooooooooo hard. It was my son's 6th birthday and I always do breakfast in bed for the kids on their birthday's. My son, however, hates cereal so I had to fry sausages, bacon, eggs and white pudding at 7am before he wakes up and to put his candle in a fresh apple and cinnamon muffin!!!!!.
Now, even though, I cook every day and have faced the family having takeaways, I was literally drooling this morning. I still have to face his birthday cake on Saturday. I will just go and get chicken and stirfry veg at chinese and have this while everyone is eating and then have my dark choc truffa bar when everyone has cake.
Cake is my downfall!!. I would never touch sweets or ice-cream but I could eat the entire contents of a bakery including all the bread, lol!!
Anyway, im on day 9 and have lost 8lbsin week one and have not yet cheated and don't intend to as i expect to be called for a medical in august for my nursing degree which starts in September. I will not be overweight for my training. I want to be fit and healthy and I also don't want diabetes permanantly which i am at risk for due to have diabeted 4 times during each of my pregnancies.!!!
Next week, i have an appointment with a clinical psychologist. Don't know if it will be any use as I don't really believe they can tell me anything that i don't know about having binge eating disorder. I get the service free on my medical card so have nothing to lose really so ill give it a lash.
Losing the weight is the easy part, it's keeping it off and not reverting to bingeing again when i stop the diet is my issue at present!!!!
Now, even though, I cook every day and have faced the family having takeaways, I was literally drooling this morning. I still have to face his birthday cake on Saturday. I will just go and get chicken and stirfry veg at chinese and have this while everyone is eating and then have my dark choc truffa bar when everyone has cake.
Cake is my downfall!!. I would never touch sweets or ice-cream but I could eat the entire contents of a bakery including all the bread, lol!!
Anyway, im on day 9 and have lost 8lbsin week one and have not yet cheated and don't intend to as i expect to be called for a medical in august for my nursing degree which starts in September. I will not be overweight for my training. I want to be fit and healthy and I also don't want diabetes permanantly which i am at risk for due to have diabeted 4 times during each of my pregnancies.!!!
Next week, i have an appointment with a clinical psychologist. Don't know if it will be any use as I don't really believe they can tell me anything that i don't know about having binge eating disorder. I get the service free on my medical card so have nothing to lose really so ill give it a lash.
Losing the weight is the easy part, it's keeping it off and not reverting to bingeing again when i stop the diet is my issue at present!!!!