Rocky Road
Full Member
Hi all. This is pretty gross I know but I am on day 3 of LT and have been 100%. Last night though I ended up with the runs and now I can stop going. Is this normal? Will it get better? Has anyone else suffered with this? I am managing on the diet apart from this (oh and a bit of sicky feeling) so I don't want to come off it but I can't live chained to the white throne for the next few months!