emilyj
Full Member
OMG WHAT HAVE I DONE!!!!!!!! After 15 long weeks of staying well in ketosis I gone mad today. I have had no packs because I feel so sick now.
I have been making a huge cake for my little girls first birthday party and it all started with licking the spoon, I just did it without thinking and then it was like it hit me, BANG I just knew I would be out of ketosis so it was like a green light so I had I had a slice of cake THEN 4 COCKTAIL PASTIES I feel ill, sick and really tired and I need all your help PLEASE.
I go away to france for a almost a week on wednesday and I dont want this to make it ok to go mad for all that time I really could cry :cry:
I have been making a huge cake for my little girls first birthday party and it all started with licking the spoon, I just did it without thinking and then it was like it hit me, BANG I just knew I would be out of ketosis so it was like a green light so I had I had a slice of cake THEN 4 COCKTAIL PASTIES I feel ill, sick and really tired and I need all your help PLEASE.
I go away to france for a almost a week on wednesday and I dont want this to make it ok to go mad for all that time I really could cry :cry: