OMG YAY!

[Yasmine]

Things are finally looking up!

Hi guys, sorry I haven't logged on as much, been busy with college.

I want to thank everyone for the support wen I had my 8lb gain. I took your advice and carried on with the plan and lost 3.5lbs this week!! I am so happy, it means my body is finally back to normal!

Plus it was * week for me, the scales woulda shown more of a loss, but I am ecstatic with my loss!

 

[Circes]

Hi Yasmine! I'd been wondering how you were getting on. Congratulations on your loss. It should really set you up for the next week, just don't feel down if it's a smaller loss or sts next week. Many people have a pattern of weight loss like that, and looking at your losses over about a month is really useful.

 

[BaysideJ]

well done, your body is adapting to a new way of eating but stick with it and it will keep working.

 

[Yasmine]

Thanks very much guys, I will definitely keep at it. I am very aware that my weight loss may slow down but that's a normal process