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S: 14st9lb C: 11st5lb G: 9st5lb BMI: 28.2 Loss: 3st4lb(22.44%)
well guys, I missed last weeks weigh in as I took myself off to the sun for the weekend so wasn't here.

But, I stuck to my shakes and I got weighed yesterday. I was totally gobsmacked at an 11lb loss!!!! GET IN THERE!!!!

I was so happy I actually cried!! Anyway, I've just started refeed yesterday to get me set for the wedding on Friday.

I'll be back on TFR next Sunday to shift the last 13lbs (although I might up that by another half stone)

I feel so proud that I might even post some before and after pics after the wedding!!

Thanks everyone for your support. Couldn't have done it without you
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Silver Member
S: 22st4.0lb C: 17st2lb G: 14st7lb BMI: 32.5 Loss: 5st2lb(23.08%)
thats fantastic,
well done you x
have a good time at the wedding x


Life is not a Rehersal!
S: 14st4lb C: 11st6lb G: 10st7lb BMI: 28.3 Loss: 2st12lb(20%)
WAW!!!! What a reward for taking your shakes with you!! Well done, that is an absolutely fab loss!

Go onto the refeed forum for help/advice as well so that you follow the refeed to the letter.

HOpe you have a good time at the wedding.


♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
:wow: what a loss! well done!!

And get them pics up sharpish missy!!! :)
S: 18st12lb C: 17st2lb G: 10st7lb BMI: 36.5 Loss: 1st10lb(9.09%)
Hey that is FANTASTIC!!!

You must be thrilled that you're getting so close to goal. Very, very well done!!

S: 13st2lb C: 9st13lb G: 9st4lb BMI: 22.4 Loss: 3st3lb(24.46%)
you done so well to stay on your shakes on holidays far play to you! brilliant weight loss. Enjoy the wedding. you derserve it ur so close to your goal.
S: 17st0lb C: 14st0lb G: 12st0lb BMI: 28.9 Loss: 3st0lb(17.65%)
Ooh, that's so wonderful! Well done! Get those pictures up!

Good luck with your re-feed! Hope you have fun at the wedding :)

S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
ak! That so brilliant babes - well done! And yes - some pictures please! :D


Silver Member
S: 11st13lb C: 11st13lb G: 9st6lb Loss: 0st0lb(0%)
That is brilliant well done!
S: 14st9lb C: 11st5lb G: 9st5lb BMI: 28.2 Loss: 3st4lb(22.44%)
Thanks everyone!! I'll get some pics taken at the wedding and get them posted along with 1 or 2 before pics. x


Positivity is the key
S: 20st5lb C: 14st1lb G: 13st3lb Loss: 6st4lb(30.88%)
very well done to you on an excellent weight loss, wishing you all the best for the coming week. Hope you had a great time at the wedding

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
You deserve to be pleased with your result. Well done you

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