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Silver Member
S: 20st0lb C: 12st1lb G: 11st0lb BMI: 28.1 Loss: 7st13lb(39.64%)


S: 16st7.5lb C: 16st2.5lb G: 13st7lb Loss: 0st5lb(2.16%)
lost for words!!!!!! 5 stone you must look like a different woman! Congratulations and well done for your willpower! Don't worry about re-feed just think clearly and if ever you fall or treat yourself... get straight back up and keep goin... that's what i did years ago and kept the weight off for years.... the only reason my weight started to come back on was when i had a blow out... i followed it with another one and another one etc..... so remember you can have fun and stay slim... i did it for years...... x


Silver Member
S: 20st0lb C: 12st1lb G: 11st0lb BMI: 28.1 Loss: 7st13lb(39.64%)
Thanx u both, well done Leluna! X


goingtobeslim x
S: 12st13lb C: 12st7lb G: 9st0lb BMI: 33.1 Loss: 0st6lb(3.31%)
wow that is fantastic, well done to you, you have done amazingly :)
S: 18st11lb C: 14st6lb G: 10st0lb BMI: 33.6 Loss: 4st5lb(23.19%)
I bet 13 weeks ago you wouldn't have dreampt that you would lose 5 stone in that time! Well done i'm sooo pleased for you x


Silver Member
S: 14st11lb C: 12st7lb G: 10st7lb BMI: 28.2 Loss: 2st4lb(15.46%)
That's brill yeye, well done, good luck with refeed I'm sure u will do well :) x


Silver Member
Yeye said:
I can't quite believe that after 13 weeks on LT I have lost 5 stones! I'm dreading refeed next Friday x
OMG!!! That's fantastic yaye. Wow u must feel incredible.
Good luck with re-feed.

Sent from my iPhone using MiniMins


Never Ever Give Up!
S: 82kg C: 76.3kg G: 63kg BMI: 26.4 Loss: 5.7kg(6.97%)
well done Yeye, what a fab loss! You'll be fine for refeed xxx


bye bye belly
S: 16st1lb C: 14st10lb G: 9st7lb BMI: 32.3 Loss: 1st5lb(8.44%)
Wow well done chick xxxx


Staff member
S: 18st2lb C: 16st1lb G: 11st2lb Loss: 2st1lb(11.42%)
WOW! five stone in thirteen weeks is brilliant!:wow::wow::wow:

Congratulations and well done:happy096:


Silver Member
S: 22st4lb C: 15st8.2lb G: 12st0lb BMI: 31.3 Loss: 6st9.8lb(30.06%)
That's amazing! Congratulations - you've done so well! Bet it feels wonderful - enjoy!! :)



Slim for summer
S: 16st11lb C: 16st11lb G: 11st0lb BMI: 40.3 Loss: 0st0lb(0%)
WOW!! your losses are just incredible, i'm almost speechless, massive congrats to you Yeye!!!! You are going to look and feel so fab for this summer, am jealous im not at your stage !!:D x

Cham Pers

size 8 by July
S: 12st5.5lb C: 10st7lb G: 9st0lb BMI: 25.2 Loss: 1st12.5lb(15.27%)
That is awesome. :) you are seriously amazing chick :)


Must do it this time
S: 19st9lb C: 14st0lb G: 12st11lb BMI: 32.6 Loss: 5st9lb(28.73%)
fantastic losses for you you must be so proud of yourself

Jessie 888

one life only
S: 19st13lb C: 11st11lb G: 11st11lb BMI: 24.4 Loss: 8st2lb(40.86%)
Yeye, you've been such a support and source of inspiration to everyone on this forum, you really deserve your success, babe. I wish I had your losing power! :D

irish molly

Maintaing LT loss on GL
S: 21st0lb C: 12st12lb G: 12st12lb BMI: 27.4 Loss: 8st2lb(38.78%)
Well done Yeye!! Don't be afraid of refeed. Get the refeed sheet. Plan your menus and every morsel that you will eat. Do some advance food shopping.
Use small bowls and plates, as visually we like to see a full plate.
Keep up your water intake. I still drink two litres a day.
You have been very disciplined on TFR so I have every faith in you.

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