Keighleyjo2010
Silver Member
I got some news on Saturday which I knew was coming but it was a matter of when, which has upset me more then I thought it would. Just felt really down yesterday and ended up having Nandos!! I woke up in the morning just thinking about every thing and turned to food as always, I know it was wrong but old habits will take a while to break, Nandos is all I had so I'm glad I isn't gorge all day.
Ate again today but won't b eating tonight, it looks as tho it hasn't affected my weight but will be 100% tomorrow. And I'll stick to my WI on sat and see how much I have lost this week.
Have a bad back at the mo went to the dr's today and am now on co-codimal, hopefully it will go soon, it's drivin me crazy!
Ate again today but won't b eating tonight, it looks as tho it hasn't affected my weight but will be 100% tomorrow. And I'll stick to my WI on sat and see how much I have lost this week.
Have a bad back at the mo went to the dr's today and am now on co-codimal, hopefully it will go soon, it's drivin me crazy!