On AAM week, I can use....

Discussion in 'Very Low Calorie Diets' started by james_mummy, 26 July 2006 Social URL.

  1. james_mummy

    james_mummy Banned

    Start Weight:
    10st8lb
    Current Weight:
    9st12lb
    Goal Weight:
    7st2lb
    Lost(%):
    0st10lb(6.76%)
    Diet:
    W8
    fresh herbs?
    garlic?
    onions?

    also I am actually going to be doing 790 next week and would like to know what 3tbs of veggies looks like?

    Thanks
    Gilly
     
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  3. Bellybee

    Bellybee Silver Member

    Start Weight:
    20st11lb
    Current Weight:
    19st7lb
    Goal Weight:
    18st9lb
    Lost(%):
    1st4lb(6.19%)
    Diet:
    Slimming World
    In my book it says any 0 calorie flavouring I think this includes fresh garlic and herbs however am not sure about onion as that would be calories I think
    Well I always thing as one small mushroom as a tablespoon so 3 mushrooms or 8 bits of asparagus etc
     
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