hi all, been reading lots of threads over the weekend to keep me inspired.
I am on my 4th day of TS, had a very bad afternoon yesterday but didn't eat, so very proud of myself. However feeling very tired and larthargic, anybody else feel this, am drinking approx 4 litres spread throughout the day, so I wouldn't of thought it was dehydration.
Am keeping going, sneaky weigh in this morning and have lost 8lbs already. so very happy with that, a long way to go though.
if anybody can tell me how to set the tickertape up that would be great, had it set up but it won't come up when i post.
good luck to us all
k
I am on my 4th day of TS, had a very bad afternoon yesterday but didn't eat, so very proud of myself. However feeling very tired and larthargic, anybody else feel this, am drinking approx 4 litres spread throughout the day, so I wouldn't of thought it was dehydration.
Am keeping going, sneaky weigh in this morning and have lost 8lbs already. so very happy with that, a long way to go though.
if anybody can tell me how to set the tickertape up that would be great, had it set up but it won't come up when i post.
good luck to us all
k