kenshin112
Gotta Make A Change
mmm no dancing my mate who does lighter life with me, gave me one to taste not the whole bar just a quarter so i made biccies out of it, i know its supposed to be 4 days before you start the bars am i right
One bar a day...
- Thread starter Conn76
- Start date
mmm no dancing my mate who does lighter life with me, gave me one to taste not the whole bar just a quarter so i made biccies out of it, i know its supposed to be 4 days before you start the bars am i right
kenshin112
Gotta Make A Change
okay advice taken, my next appointment is monday how do you find out if your in ketosis? do you need the ketostix? and what colour it need to be?
Tiger Girl
Full Member
Yes I agree. The bars are a tricky one and you should try and keep them at bay for as long as possible. I couldn't stand any of them initially and didn't have any for a few weeks. Once I started on them though I felt like I couldn't live without them!
I always say try and use them as logistical support - the minute they feel like treats there could be danger ahead.
I had 2 bars and 2 packs every day over 5 days at Glastonbury this year and lost 5lbs that week, so I'm not convinced that they do that much damage physically (although that may just be me), but mentally it's a whole other story!
I always say try and use them as logistical support - the minute they feel like treats there could be danger ahead.
I had 2 bars and 2 packs every day over 5 days at Glastonbury this year and lost 5lbs that week, so I'm not convinced that they do that much damage physically (although that may just be me), but mentally it's a whole other story!
kenshin112
Gotta Make A Change
yeah i see where your coming from tiger girl, im loving the shakes
i can keep the bars at bay for a few weeks i feel Similar threads
