One day at a time...

Starting off the day well means I have to be planned. I have to have my bag of food ready to take to school. There can't be any alternative. NOT this time.

So off I went with a tub of chopped up strawberries, 2 mullers, lunch (tortilla, celery, toms, cucumber) apples and oranges from SOW fruit basket.

It was a bag of food, more like a sack!

Anyhooo I thought to myself I better stop en route at Tesco and get myself some light salad cream...and whilst there I had a massive craving for a bacon sarnie. Now, normally I'd find the nearest cafe/greasey spoon/Greggs and order myself one "extra butter please!"
but not today! I bought some small wholemeal rolls, medallions of smoked bacon and some tommy K. stuck the slices in the microwave and VOILA! I can't believe how easy it is to stay on track! I could eat that everyday if I choose!
Seeing as I had the rest of the day planned, I saw a gap in my syns. Sooooooo I bought a MARS BAR!!!! AND STILL STAYED ON PLAN

Gotta love SW <3

B: HexA Milk HexB Roll Bacon, ketchup (2) orange
L: tortilla, salad, salad cream (2 syns) straberries. Mars bar (11.5)
D: Zesty Lamb with canellini beans. See pics! All free - cant believe it so delicious.

15.5/15 syns
 

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woohoo! -2.5lbs, so thats a total of 15lbs in 1 my first month! :wee::woohoo:


I'm so pleased. I bought myself a lovely Pandora bangle to celebrate :)
 

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Oh I've been ill this week, which is a good thing as i ate my own weight in lamb and sticky toffee pudding with custard over the weekend.

I've got the flu or a cold...who knows. 5 days now and thanks to slimming worlds fantastic plan i still lost 2.5lbs. Yay to chicken soup!
 
b: 3 x wholemeal crustless with medallions of bacon, ketchup 2 syns. hex a milk
L: 2 x alpen lights (6 syns) banana
D: Steamed salmon with salsa

12920433_10156651238890062_4577217738330554825_n.jpg


8/15 syns
 
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Hi I am after a favour....I am after the recipe for
Trinidadian beef hotpot. A member at group this week said it was her fab recipe to date and dying to try it.

I wonder if you could post it on here please
 
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