shrinkingannie
Gold Member
Im so sick of myself, why can I not just stick at something, anything and shift some pounds - I have tried everything and Im still obese and feel rotten. I think I definately belong in here:break_diet:
So on a more positive note I have started exercising daily and I am going to try to make a big effort to get healthy. Here is my plan:
3 meals a day, sitting down at a table and eaten slowly. No second helpings, no snacks.
Excercise for 35 mins a day and weights twice a week.
WI on Fridays
So on a more positive note I have started exercising daily and I am going to try to make a big effort to get healthy. Here is my plan:
3 meals a day, sitting down at a table and eaten slowly. No second helpings, no snacks.
Excercise for 35 mins a day and weights twice a week.
WI on Fridays