Is it ok to have small amounts?
flab-buster Full Member 10 March 2012 #4 I don't think you are allowed onions I'll have a skim through to see what I can find for ya ETA: Take a read through this! http://www.minimins.com/exante-recipes/188712-helpful-list-ketogenic-foods.html In this link they are both under this heading: Minimal Carb Foods (Limited Quantities Only, Check Carb Content!) Last edited: 10 March 2012
I don't think you are allowed onions I'll have a skim through to see what I can find for ya ETA: Take a read through this! http://www.minimins.com/exante-recipes/188712-helpful-list-ketogenic-foods.html In this link they are both under this heading: Minimal Carb Foods (Limited Quantities Only, Check Carb Content!)
Karazykat07 Silver Member 11 March 2012 #6 Oh dear, wish i had read this just now. I feel so rough today(day 3) that i just got a carrot from the fridge and munched on it. Now i have seen that carrots are in the 'not allowed' category. First stumble and i choose something bad :sign0007:
Oh dear, wish i had read this just now. I feel so rough today(day 3) that i just got a carrot from the fridge and munched on it. Now i have seen that carrots are in the 'not allowed' category. First stumble and i choose something bad :sign0007: