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Extra Easy Online food diary?

Discussion in 'Slimming World' started by Snugglepuss, 9 February 2010 Social URL.

  1. Snugglepuss

    Snugglepuss Silver Member

    Posts:
    512
    Likes Received:
    1
    Start Weight:
    12st9.5lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st11.5lb(6.48%)
    Diet:
    Slimming World
    How do you write your meals down or food that you have eaten?

    I have tried writing mine down in the food diary room on this website but i don't like the way it is. I have also tried writing it down in a pad but again its just all higgledy piggledy :sigh:

    I'm not an online member nor to i go to class so it makes it harder.

    I have a WW template on my computer thats counts points and everything when you write the food diary but i wouldn't know where to start to do a slimming world one :confused:

    Can anyone help?
    Thank you x
     
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  3. H*Bomb

    H*Bomb Full Member

    Posts:
    393
    Likes Received:
    6
    Start Weight:
    23st12.5lb
    Current Weight:
    21st10lb
    Goal Weight:
    18st0lb
    Lost(%):
    2st2.5lb(9.12%)
    Diet:
    Slimming World
    The SW food diaries are pretty simple - box for free foods, box for superfree, box for your HEA, box for HEB and a box for syns. There is no point counting for SW, so you just need something simple.
     
  4. evanesco

    evanesco I'm the tortoise.

    Posts:
    806
    Likes Received:
    24
    Start Weight:
    10st1lb
    Current Weight:
    9st7.5lb
    Goal Weight:
    8st8lb
    Lost(%):
    0st7.5lb(5.32%)
    Diet:
    Weight Watchers ProPoints
    I do a meal plan, there's one floating around in one of my previous posts, pin it on my cupboard and jot down my syns onto it, only the numbers, so I know how many I've got left. If I'm out, I write them in my filofax, or on the back of a reciept. I know in a morning how many I have for the day, since they're built in to my plan. You could create a similar food diary and pop it in your bag.
     
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