I am really disappointed today that I only lost a pound in wieght, I know why, its because Sunday and Monday (easter bank hols) I had terrible trouble with the water. I was so busy at home that my routine was all to pot and managed 2.5 litres on Sunday and 1.5 litres on Monday. According to the scales I put 2lb on!!!!!!!!!!!!!!!!! since Sunday morning - all because I lapsed on the water.
I feel that I have really let myself down for not following it right and since coming home from the weigh-in I have been pretty much beating myself up over it :cry:
I feel that I have really let myself down for not following it right and since coming home from the weigh-in I have been pretty much beating myself up over it :cry: