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Only had one pack :S

Discussion in 'Cambridge Weight Plan' started by dinkadonka, 23 February 2007 Social URL.

  1. dinkadonka

    dinkadonka Full Member

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    Hello, I havnt felt very well today and have only managed one chocolate shake, I really cant eat another one as I feel sickly and dont want to eat, ive had plenty water but will this affect me if I only have one today. Im on day 7 and get weighed on monday so I dont want to ruin anything but I couldnt face any food or drink tonight

    please let me know if this will affect me
     
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  3. flirty40greeneyes

    flirty40greeneyes Busy busy busy!!

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    You should have 3 packs as each have a third of your nutrients/vitamins and minerals.

    If you have had plenty of water today, then go to bed, maybe with a paracetamol and try to make sure you have your 3 packs tomorrow.

    Hope you soon feel better.
     
  4. GoingToLoseWeight

    GoingToLoseWeight Full Member

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    hope you are feeling better.

    Amy
     
  5. polishrose

    polishrose Gold Member

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    Try having the shakes as a mousse type thing-just mixed with enough water to make them edible-might be easier than drinking them if you're not feeling well.
     
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